Luka Jagor My Food and Beverage Diary Week 05 of 2025

Monday
  Breakfast
Cornflakes With Cocoa
  Snack
Homemade Apple Juice
  Lunch
Leek Stew
  Snack
Lemonade
  Dinner
Flaxseed Protein Shake
  Snack
Latte
Tuesday
  Breakfast
Cottage Cheese Pie
  Snack
Cocoa Cake
  Lunch
Mashed Potatoes, Carrot, Red Sauce & Fritters
  Snack
Slimming Tea
  Dinner
Banana
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Oatmeal & Grated Apple
  Snack
Cocoa Drink
  Lunch
Veg Crispy
  Snack
Popcorn
  Dinner
Sweet Buns
  Snack
Soup
Thursday
  Breakfast
Apple Pie
  Snack
Cocoa & Coffee
  Lunch
Rice & Spinach Fritters
  Snack
Latte
  Dinner
Flaxseed Protein Shake
  Snack
Banana
Friday
  Breakfast
Mint Tea & Toast
  Snack
Fruit Yogurt
  Lunch
Lassagne
  Snack
Apple Pie
  Dinner
Bread & Jam
  Snack
Pineapple
Saturday
  Breakfast
Semolina With Cocoa
  Snack
Lemonade
  Lunch
Lentil Stew
  Snack
Latte
  Dinner
An Apple
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Sweet Grits With Chia Seed
  Snack
Banana
  Lunch
Spinach and Mashed Potatoes
  Snack
Chocolate
  Dinner
Apple Pie
  Snack
Slimming Tea
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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