My Food and Beverage Diary Week 52 of 2024

Monday
Breakfast	Semolina With Cocoa
Snack	Salt Bagel & Coffee
Lunch	Roasted Potatoes & Vegetables
Snack	Chocolate
Dinner	Popcorn
Snack	Fruit Salad

Tuesday
Breakfast	Semolina With Cocoa
Snack	Cocoa & Coffee
Lunch	Vegan Mushroom Stew
Snack	Latte
Dinner	Banana
Snack	Flaxseed Protein Shake

Wednesday
Breakfast	Oatmeal with Proteins
Snack	Cocoa Drink
Lunch	Veggie Stuffed Pancakes
Snack	Chocolate Cappuccino
Dinner	Salt Bagel
Snack	Popcorn

Thursday
Breakfast	Cookies
Snack	Fruit Yogurt
Lunch	Rice & Broccoli With Toast
Snack	Latte
Dinner	Sweet Potato Pie
Snack	Flaxseed Protein Shake

Friday
Breakfast	Oatmeal & Grated Apple
Snack	Lemonade
Lunch	Soup and Sandwich
Snack	Banana \|\| ×2
Dinner	Salt Bagel
Snack	Pineapple

Saturday
Breakfast	Fruit Salad
Snack	Popcorn
Lunch	Chickpea Salad
Snack	Lemonade
Dinner	Flaxseed Protein Shake
Snack	Crisps

Sunday
Breakfast	Cottage Cheese Pie
Snack	Homemade Apple Juice
Lunch	Mangel Stew
Snack	Cocoa & Coffee
Dinner	Yogurt
Snack	Popcorn

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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