Luka Jagor My Food and Beverage Diary Week 48 of 2024

Monday
  Breakfast
Poha With Cocoa & Grated Apple
  Snack
Proteins
  Lunch
Breaded Cheese Sandwich
  Snack
Chamomile Tea & Almonds Extra
  Dinner
Flaxseed Protein Shake
  Snack
Banana
Tuesday
  Breakfast
Corn Flakes With Cocoa
  Snack
Cocoa Drink
  Lunch
Veg Crispy
  Snack
Chocolate Cappuccino
  Dinner
Bread & Jam
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Oatmeal With Fruits
  Snack
Chocolate
  Lunch
Fried Eggplant, Semolina, Pickles
  Snack
Popcorn
  Dinner
An Apple
  Snack
Lemonade
Thursday
  Breakfast
Oatmeal with Proteins
  Snack
Latte
  Lunch
Rice, Vegetable & Fritters
  Snack
Popcorn
  Dinner
Sweet Fritters
  Snack
Popcorn
Friday
  Breakfast
Cottage Cheese Pie
  Snack
Chamomile Tea
  Lunch
Rice With Green Peas, Soy Medallions, Sour Cream
  Snack
Lemonade
  Dinner
Flaxseed Protein Shake
  Snack
Chocolate
Saturday
  Breakfast
Cornflakes With Proteins
  Snack
Homemade Apple Juice
  Lunch
Mlinci & Shopska Salad
  Snack
Apple Pie
  Dinner
Banana
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Corn Flakes With Cocoa
  Snack
Cocoa Drink
  Lunch
Stewed Lentils & Fritters
  Snack
Lemonade
  Dinner
Cocoa Cake
  Snack
Cocoa drink
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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