Luka Jagor My Food and Beverage Diary Week 38 of 2024

Monday
  Breakfast
Sweet Grits With Jam
  Snack
Cocoa Drink
  Lunch
Rice & Zucchini
  Snack
Popcorn
  Dinner
Banana
  Snack
Lemonade
Tuesday
  Breakfast
Sweet Grits With Chia Seed
  Snack
Latte
  Lunch
Veg Crispy
  Snack
Queque
  Dinner
Fruit Salad
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Oatmeal With Proteins
  Snack
Popcorn
  Lunch
Vegan Mushroom Stew
  Snack
Lemonade
  Dinner
Apple Pie
  Snack
Crisps
Thursday
  Breakfast
Corn Flakes With Cocoa
  Snack
Homemade Apple Juice
  Lunch
Rice, Vegetable & Fritters
  Snack
Proteins
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Sweet Fritters With Jam
  Snack
Cocoa Drink
  Lunch
Bean Stew
  Snack
Popcorn
  Dinner
Homemade Mineral Water
  Snack
Lemonade
Saturday
  Breakfast
Bread and Jam With Cocoa Drink
  Snack
Proteins
  Lunch
Leek Potato Stew & Soy Medallions
  Snack
Chocolate
  Dinner
Salt Bagel
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Apple Pie
  Snack
Cocoa Drink
  Lunch
Mlinci & Shopska Salad
  Snack
Latte
  Dinner
Sweet Fritters
  Snack
Lemonade
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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