Luka Jagor My Food and Beverage Diary Week 35 of 2024

Monday
  Breakfast
Semolina With Cocoa
  Snack
Latte
  Lunch
Creamy Broccoli Slaw
  Snack
Chocolate Cappuccino
  Dinner
Flaxseed Protein Shake
  Snack
Iced Tea
Tuesday
  Breakfast
Salt Bagel
  Snack
Proteins
  Lunch
Fried Eggplant, Semolina, Pickles
  Snack
Popcorn
  Dinner
Sweet Buns
  Snack
Flaxseed Protein Shake
Wednesday
  Breakfast
Cottage Cheese Pie
  Snack
Latte
  Lunch
Braised Potatoes, Carrot, Ketchup & Soup
  Snack
Chocolate
  Dinner
Sponge cake
  Snack
Popcorn
Thursday
  Breakfast
Apple Pie
  Snack
Cocoa Drink
  Lunch
Mangel Stew
  Snack
Latte
  Dinner
An Apple
  Snack
Flaxseed Protein Shake
Friday
  Breakfast
Bread and Jam
  Snack
Apple Juice
  Lunch
Kale Stew
  Snack
Apple Pie
  Dinner
Sweet Buns
  Snack
Banana Milkshake
Saturday
  Breakfast
Cornflakes With Cocoa
  Snack
An Apple
  Lunch
Lassagne
  Snack
Lemonade
  Dinner
Sandwich
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Cookies
  Snack
Popcorn
  Lunch
Breaded Cheese Sandwich
  Snack
Mint Tea
  Dinner
Cottage Cheese Pie
  Snack
Lemonade
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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