Luka Jagor My Food and Beverage Diary Week 32 of 2024

Monday
  Breakfast
Cookies
  Snack
Cocoa Cake
  Lunch
Mangel Stew
  Snack
Sweet Frittes
  Dinner
Lemonade
  Snack
Flaxseed Protein Shake
Tuesday
  Breakfast
Apple Pie
  Snack
Popcorn
  Lunch
Kale Stew & Fritters
  Snack
Queque
  Dinner
Sweet Buns
  Snack
Chocolate
Wednesday
  Breakfast
Chamomile Tea & Toast
  Snack
Apple Pie
  Lunch
Roasted Potatoes & Vegetables
  Snack
Yogurt
  Dinner
Cottage Cheese Pie
  Snack
Popcorn
Thursday
  Breakfast
Sweet Grits With Chia Seed
  Snack
Apple Juice
  Lunch
Breaded Cheese Sandwich
  Snack
Chocolate
  Dinner
Sweet Buns
  Snack
Banana Milkshake
Friday
  Breakfast
Chamomile Tea & Toast
  Snack
Proteins
  Lunch
Rice & Zucchini
  Snack
Cocoa Cake
  Dinner
Flaxseed Protein Shake
  Snack
Lemonade
Saturday
  Breakfast
Semolina With White Coffee
  Snack
Cocoa & Coffee
  Lunch
Red Sauce Pasta
  Snack
Apple Pie
  Dinner
Banana
  Snack
Flaxseed Protein Shake
Sunday
  Breakfast
Bread and Jam
  Snack
Cocoa Drink
  Lunch
Mangel Stew With a Bit of Sweet Potato
  Snack
Popcorn
  Dinner
Salt Bagel
  Snack
Lemonade
Notes:


โœฑ - in progress / to be continued

      Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

 

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Food plan till year 9999 ๐Ÿ˜Š It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.
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