My Food and Beverage Diary Week 22 of 2024

Monday
Breakfast	Sweet Grits With Cocoa
Snack	Homemade Apple Juice
Lunch	Mangel Stew
Snack	Apple Pie
Dinner	Popcorn
Snack	Flaxseed Protein Shake

Tuesday
Breakfast	Oatmeal With Fruits
Snack	Fruit Yogurt
Lunch	Leek Stew
Snack	Lemonade
Dinner	Chocolate Cube Cake
Snack	A Glass of Almonds Drink

Wednesday
Breakfast	Salt Bagel & Coffee
Snack	Chamomile Tea
Lunch	Lassagne
Snack	Chocolate
Dinner	Flaxseed Protein Shake
Snack	Banana

Thursday
Breakfast	Poha With Cocoa & Grated Apple
Snack	Mint Tea
Lunch	Red Sauce Pasta
Snack	Cocoa Cake
Dinner	Yogurt
Snack	Cocoa Drink

Friday
Breakfast	Salt Bagel & Coffee
Snack	Cottage Cheese Pie
Lunch	Sauerkraut and Rice, Grated Carrots, Flax Fritters
Snack	Apple Pie
Dinner	Banana
Snack	Flaxseed Protein Shake

Saturday
Breakfast	Mint Tea & Toast
Snack	Lemonade
Lunch	Rice & Broccoli With Toast
Snack	Homemade Mineral Water
Dinner	Pancakes
Snack	Pineapple

Sunday
Breakfast	Cocoa Cake
Snack	Chamomile Tea
Lunch	Rich Soup
Snack	Chocolate Cappuccino
Dinner	Flaxseed Protein Shake
Snack	Fruit Salad

Notes:

Contributing to #InternationalDayOfPotato 😀

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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