My Food and Beverage Diary Week 19 of 2024

Monday
Breakfast	Cornflakes With Cocoa
Snack	Proteins
Lunch	Mlinci & Pink Sauce
Snack	Avocado
Dinner	Popcorn
Snack	Cocoa drink

Tuesday
Breakfast	Semolina With Cocoa
Snack	Chamomile Tea
Lunch	Rich Soup
Snack	Chocolate Cappuccino
Dinner	Flaxseed Protein Shake
Snack	Lemonade

Wednesday
Breakfast	Sweet Grits With Jam
Snack	Latte
Lunch	Veg Crispy
Snack	Apple Pie
Dinner	Salt Bagel
Snack	Flaxseed Protein Shake

Thursday
Breakfast	Cornflakes With Cocoa
Snack	Cocoa & Coffee
Lunch	Mushroom Soup, Mlinci & Bean Salad
Snack	Pancakes
Dinner	Cottage Cheese Pie
Snack	Popcorn

Friday
Breakfast	Oatmeal With Cocoa
Snack	Fruit Yogurt
Lunch	Rice & Broccoli With Toast
Snack	Proteins
Dinner	Apple Pie
Snack	Flaxseed Protein Shake

Saturday
Breakfast	Oatmeal With Fruit Yogurt
Snack	An Apple
Lunch	Stewed Peas and Carrots, Potatoes, Ketchup
Snack	Tea
Dinner	Popcorn
Snack	Crisps

Sunday
Breakfast	Pudding
Snack	Latte
Lunch	Kale Stew
Snack	Apple Pie
Dinner	Fruit Salad
Snack	Popcorn

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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