My Food and Beverage Diary Week 05 of 2024

Monday
Breakfast	Oatmeal With Cocoa & Banana
Snack	Homemade Apple Juice
Lunch	Brussels Sprouts With Pasta & Soup
Snack	Lemonade
Dinner	Cottage Cheese Pie
Snack	Popcorn

Tuesday
Breakfast	Poha With Cocoa & Grated Apple
Snack	Mint Tea
Lunch	Soup and Sandwich
Snack	Salt Bagel
Dinner	Lemonade
Snack	Flaxseed Protein Shake

Wednesday
Breakfast	Apple Pie
Snack	Homemade Apple Juice
Lunch	Mangel Stew
Snack	Chocolate
Dinner	Fruit Salad
Snack	Banana Milkshake

Thursday
Breakfast	Cornflakes With Proteins
Snack	Flaxseed Protein Shake
Lunch	Rich Soup
Snack	Lemonade
Dinner	Banana
Snack	Cottage Cheese Pie

Friday
Breakfast	Cornflakes With Cocoa
Snack	Latte
Lunch	Sauerkraut and Bean Stew
Snack	Homemade Mineral Water
Dinner	Flaxseed Protein Shake
Snack	Lemonade

Saturday
Breakfast	Oatmeal With Cocoa
Snack	Fruit Yogurt
Lunch	Vegan Mushroom Stew
Snack	Chocolate Cappuccino
Dinner	Sandwich
Snack	Flaxseed Protein Shake

Sunday
Breakfast	Oatmeal with Proteins
Snack	Salt Bagel & Coffee
Lunch	Yellow Pods Salad, Braised Potatoes & Soup
Snack	Latte
Dinner	Yogurt
Snack	Banana

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

| 🔗 Permalink: Luka Jagor - My Food and Beverage Diary || Week 05 of 2024

#1

#2

Searching 🔍 Multi-Million-Row Dataset

. . .

Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

This website www.foodbeveragediry.luka.jagor.info doesn't use cookies.