My Food and Beverage Diary Week 03 of 2024

Monday
Breakfast	5 Cake Roll
Snack	Homemade Apple Juice
Lunch	Mashed Potatoes, Carrot, Red Sauce & Fritters
Snack	Chocolate Cappuccino
Dinner	An Apple
Snack	Flaxseed Protein Shake

Tuesday
Breakfast	Sweet Grits With Cocoa
Snack	Cocoa Drink
Lunch	Red Sauce Pasta
Snack	Mint Tea
Dinner	Banana
Snack	Popcorn

Wednesday
Breakfast	Oatmeal With Fruit Yogurt
Snack	Latte
Lunch	Mangel Stew
Snack	Yogurt
Dinner	Sour Cherry Strudel
Snack	Flaxseed Protein Shake

Thursday
Breakfast	Semolina With Cocoa
Snack	Mint Tea
Lunch	Chickpea Salad
Snack	Popcorn
Dinner	Fruit Salad
Snack	Pineapple

Friday
Breakfast	Flaxseed Protein Shake
Snack	Cocoa & Coffee
Lunch	Leek Stew
Snack	Lemonade
Dinner	Bread & Jam
Snack	Popcorn

Saturday
Breakfast	Oatmeal With Cocoa & Banana
Snack	Homemade Apple Juice
Lunch	Braised Potatoes, Carrot, Ketchup & Soup
Snack	Chocolate Cappuccino
Dinner	Flaxseed Protein Shake
Snack	Lemonade

Sunday
Breakfast	Pudding
Snack	Latte
Lunch	Homemade Soup, Carrot Pasta, Potato Salad
Snack	Popcorn
Dinner	Yogurt
Snack	Flaxseed Protein Shake

Notes:

So proud of my Homemade Soup - delicious even without using a vegetable cube.

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

| 🔗 Permalink: Luka Jagor - My Food and Beverage Diary || Week 03 of 2024

#1

#2

Searching 🔍 Multi-Million-Row Dataset

. . .

Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

This website www.foodbeveragediry.luka.jagor.info doesn't use cookies.