My Food and Beverage Diary Week 39 of 2023

Monday
Breakfast	Oatmeal With Fruit Yogurt
Snack	Salt Bagel
Lunch	Mangel Stew
Snack	Pink Grapefruit Lemonade
Dinner	Popcorn
Snack	Banana Milkshake

Tuesday
Breakfast	Semolina With Cocoa
Snack	Cocoa & Coffee
Lunch	Potatoes, Carrots and Sour Cream
Snack	Queque
Dinner	Doughnuts
Snack	Popcorn

Wednesday
Breakfast	Oatmeal With Fruits
Snack	Homemade Apple Juice
Lunch	Broccoli Stew
Snack	Lemonade
Dinner	Banana
Snack	Flaxseed Protein Shake

Thursday
Breakfast	Semolina With Cocoa
Snack	Mint Tea
Lunch	Mlinci & Shopska Salad
Snack	Apple Pie
Dinner	Sweet Buns
Snack	Popcorn

Friday
Breakfast	Cheese Spread Bread
Snack	Latte
Lunch	Sauerkraut and Bean Stew
Snack	Chocolate
Dinner	Flaxseed Protein Shake
Snack	Pineapple

Saturday
Breakfast	Semolina With Cocoa
Snack	Cottage Cheese Pie
Lunch	Sauerkraut and Rice, Grated Carrots, Flax Sesame Fritters
Snack	Tea
Dinner	Banana
Snack	Lemonade

Sunday
Breakfast	Apple Pie
Snack	Chamomile Tea
Lunch	Rice & Broccoli With Toast
Snack	Popcorn
Dinner	Flaxseed Protein Shake
Snack	Slimming Tea

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

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Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

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