My Food and Beverage Diary Week 25 of 2023

Monday
Breakfast	Oatmeal With Cocoa
Snack	Lemonade
Lunch	Rice & Zucchini
Snack	Chocolate Cappuccino
Dinner	Bread & Jam
Snack	Crisps

Tuesday
Breakfast	Poha With Cocoa & Grated Apple
Snack	Homemade Apple Juice
Lunch	Red Sauce Pasta
Snack	Tea
Dinner	Banana
Snack	Flaxseed Protein Shake

Wednesday
Breakfast	Oatmeal With Cocoa
Snack	Cocoa Drink
Lunch	Scrambled Eggs with Leeks
Snack	Proteins
Dinner	Sweet Fritters
Snack	Chocolate Cappuccino

Thursday
Breakfast	Cornflakes With White Coffee
Snack	Flaxseed Protein Shake
Lunch	Rice, Vegetable & Fritters
Snack	Popcorn
Dinner	Yogurt
Snack	Banana

Friday
Breakfast	Cookies
Snack	Proteins
Lunch	Spinach with potatoes & boiled eggs
Snack	Chocolate
Dinner	Flaxseed Protein Shake
Snack	Lemonade

Saturday
Breakfast	Sweet Grits With Cocoa
Snack	Cocoa & Coffee
Lunch	Mangel Stew
Snack	Banana \|\| ×2
Dinner	Popcorn
Snack	Flaxseed Protein Shake

Sunday
Breakfast	Oatmeal & Grated Apple
Snack	Homemade Apple Juice
Lunch	Kale Stew
Snack	Apple Pie
Dinner	Semolina and Proteins
Snack	Lemonade

Notes:

✱ - in progress / to be continued

Learn more at https://www.cdc.gov/healthy-weight-growth/losing-weight/improve-eating-habits.html

| 🔗 Permalink: Luka Jagor - My Food and Beverage Diary || Week 25 of 2023

#1

Searching 🔍 Multi-Million-Row Dataset

. . .

Food plan till year 9999 😊 It's my effort to bring closer "Project Blueprint" with starving people needing food. Read more about my cooking blog on Blogger.

This website www.foodbeveragediry.luka.jagor.info doesn't use cookies.